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Meal plan


ID: FHZ7f6P74oiwqp0
By guest
Generated on 2026-07-06 00:06:19

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Caramel Icing
1 serving = 64.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Fudge Glaze
1 serving = 74.0 g
Energy: 271.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 44.0 g

Let's cook it!