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Meal plan


ID: 1cWaI0Ny2vX1_BM
By guest
Generated on 2025-03-18 00:38:05

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Fluffy Buttermilk Biscuits
1 serving = 73.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Asparagus Scones
1 serving = 72.0 g
Energy: 138.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!