Here is your personalized meal plan!
Meal plan
ID: nH44CNk7azW60H8
By guest
Generated on 2025-09-10 10:52:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Beef Teriyaki Recipe
1 serving = 89.0 gEnergy:
156.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apricot Orange Squares
1 serving = 82.0 gEnergy:
178.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!