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Meal plan

Regenerate
ID: kxUOxd6oHjdHaHo
By guest
Generated on 2025-08-17 01:44:34

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Quiche Pastry
1 serving = 80.0 g
Energy: 297.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 80.0 g
Energy: 281.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 63.0 g
Let's cook it!