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Meal plan

Regenerate
ID: -Zs3wBaW0AvcAt0
By guest
Generated on 2025-08-27 13:27:07

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 97.0 g
Energy: 280.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Streusel Sweet Potatoes
1 serving = 61.0 g
Energy: 197.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!