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Meal plan


ID: mjbVdPM9yHa9g5I
By guest
Generated on 2025-04-22 12:16:33

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Butterscotch Bombshell
1 serving = 57.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 15.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Honey Chicken
1 serving = 72.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 31.0 g

Let's cook it!