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Meal plan


ID: WkcNCTyYjK6VXDI
By guest
Generated on 2025-03-18 04:40:24

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Strawberry Cream Cheese
1 serving = 75.0 g
Energy: 204.0 kcal
Protein: 18.0 g
Fat: 13.0 g
Sugar: 2.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Apple Marmalade
1 serving = 95.0 g
Energy: 224.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 32.0 g

Let's cook it!