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Meal plan

Regenerate
ID: L-9Ge9TbCSXlrxM
By guest
Generated on 2025-05-05 07:24:37

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Crystallized Orange Nuts
1 serving = 99.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cookie Dough
1 serving = 84.0 g
Energy: 235.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 31.0 g
Let's cook it!