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Meal plan

ID: 4jk9S0lqRMiPSlE

By guest

Generated on 2025-05-16 07:41:53

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 299.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 199.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!