Here is your personalized meal plan!
Meal plan
ID: JU5VKZyIrx4iG3o
By guest
Generated on 2025-05-02 12:01:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Coconut Cream
1 serving = 75.0 gEnergy:
89.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Blueberry Betty
1 serving = 56.0 gEnergy:
173.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!