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Meal plan


ID: Lwx7RmJZHBasGw4
By guest
Generated on 2025-08-16 14:20:04

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Scottish Oat Cakes
1 serving = 61.0 g
Energy: 169.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Blueberry Picnic Pie
1 serving = 61.0 g
Energy: 188.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 9.0 g

Let's cook it!