Here is your personalized meal plan!
Meal plan
ID: qbAacXqeAZMZS54
By guest
Generated on 2025-04-21 18:21:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 56.0 gEnergy:
184.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Honey Pecan Bars
1 serving = 80.0 gEnergy:
337.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
58.0 g
Let's cook it!