Here is your personalized meal plan!
Meal plan
ID: ntfEozQfBtZnKD0
By guest
Generated on 2025-05-11 00:45:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Penuche Fudge
1 serving = 68.0 gEnergy:
253.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
48.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Ricotta Pancakes
1 serving = 87.0 gEnergy:
116.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!