Here is your personalized meal plan!
Meal plan
ID: SE3CLM_uXK0brRw
By guest
Generated on 2025-03-19 05:52:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 80.0 gEnergy:
310.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Almond milk
1 serving = 59.0 gEnergy:
101.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!