Here is your personalized meal plan!
Meal plan
ID: lTx8Srd_4MUxg-s
By guest
Generated on 2025-03-19 10:56:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Ginger Shortbread
1 serving = 70.0 gEnergy:
259.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Famous Fudge
1 serving = 94.0 gEnergy:
246.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
40.0 g
Let's cook it!