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Meal plan

ID: 1poNK7yHkYp-VJY

By guest

Generated on 2025-03-18 20:57:43

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 152.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 164.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!