Here is your personalized meal plan!
Meal plan
ID: q7Ca6H8xeGd0jSA
By guest
Generated on 2025-03-20 09:51:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Applesauce Cheesecake
1 serving = 93.0 gEnergy:
124.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lemon Creamy Frosty
1 serving = 99.0 gEnergy:
233.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
51.0 g
Let's cook it!