Here is your personalized meal plan!
Meal plan
ID: SAk7U4C885RzswU
By guest
Generated on 2025-03-19 07:00:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Cajun Salmon
1 serving = 62.0 gEnergy:
92.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Tamari Almonds
1 serving = 78.0 gEnergy:
117.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
2.0 g
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