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Meal plan


ID: CpUvDOYONAQ0zXQ
By guest
Generated on 2025-08-03 12:39:03

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Caramel Cream
1 serving = 72.0 g
Energy: 228.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 32.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Caramel Dessert
1 serving = 69.0 g
Energy: 226.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 13.0 g

Let's cook it!