Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: osT_fhYaHXuJfsk

By guest

Generated on 2025-05-05 22:17:22

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 171.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!