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Meal plan

Regenerate
ID: 63vPI3wWnUplTU0
By guest
Generated on 2025-07-18 05:06:38

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 97.0 g
Energy: 124.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Yogurt Berry Parfaits
1 serving = 100.0 g
Energy: 348.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!