Here is your personalized meal plan!
Meal plan
ID: _eQsOwtaylQyRXE
By guest
Generated on 2026-01-20 03:51:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Frozen Brownie Cake
1 serving = 55.0 gEnergy:
177.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Blueberry Hazelnut Crisp
1 serving = 83.0 gEnergy:
318.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
44.0 g
Let's cook it!