Here is your personalized meal plan!
Meal plan
ID: uqqnZBr0xW5iNrI
By guest
Generated on 2025-09-14 00:01:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 95.0 gEnergy:
141.0 kcal
Protein:
18.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 91.0 gEnergy:
116.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!