Here is your personalized meal plan!
Meal plan
ID: 5s42O8bfQY-FzoE
By guest
Generated on 2025-08-16 16:36:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cran Oat Scones
1 serving = 85.0 gEnergy:
295.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apricot Chicken
1 serving = 78.0 gEnergy:
99.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!