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Meal plan

ID: 7Df4qzpt_whyY5I

By guest

Generated on 2025-08-20 22:14:29

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 251.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 242.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 57.0 g

Let's cook it!