Here is your personalized meal plan!
Meal plan
ID: IwqxWK4LSn673Mc
By guest
Generated on 2025-09-11 02:31:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Favorite Fudge
1 serving = 74.0 gEnergy:
257.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
46.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Soft Pumpkin Pretzels
1 serving = 71.0 gEnergy:
147.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!