Here is your personalized meal plan!
Meal plan
ID: oY_teG2UXidMOO4
By guest
Generated on 2025-08-18 07:23:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 98.0 gEnergy:
416.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
72.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Banana Crackers
1 serving = 84.0 gEnergy:
93.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!