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Meal plan

ID: cTDVuQu9caPEar8

By guest

Generated on 2025-06-16 11:17:46

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Plum Cobbler

1 serving = 71.0 g

Energy: 200.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Tulip Cones

1 serving = 73.0 g

Energy: 282.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 12.0 g

Let's cook it!