Here is your personalized meal plan!
Meal plan
ID: oU0snGKWVfzROJw
By guest
Generated on 2025-05-05 20:49:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Dark Chocolate Cake
1 serving = 78.0 gEnergy:
211.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Surprise Cookies
1 serving = 95.0 gEnergy:
311.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
64.0 g
Let's cook it!