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Meal plan

Regenerate
ID: Tfa9PfFH45nIMcs
By guest
Generated on 2025-04-20 09:48:26

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 60.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Herb Pizza Crust
1 serving = 74.0 g
Energy: 169.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!