Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: JmaMLMLc6ufB06w
By guest
Generated on 2025-03-20 02:55:49

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

85.0% (86.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cinnamon Raisin Biscuits
1 serving = 84.0 g
Energy: 255.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Wild Blackberry Pie
1 serving = 69.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 11.0 g
Let's cook it!