Here is your personalized meal plan!
Meal plan
ID: no4vNeCYzWb7D08
By guest
Generated on 2025-07-01 02:05:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Toaster Oven Cookies
1 serving = 81.0 gEnergy:
310.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
16.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Banana Nut Butter
1 serving = 69.0 gEnergy:
235.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
49.0 g
Let's cook it!