Here is your personalized meal plan!
Meal plan
ID: sBDfJ5Vb9eydhks
By guest
Generated on 2025-08-18 06:31:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Rice Crispy Treats
1 serving = 78.0 gEnergy:
148.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
17.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Mango Cobbler
1 serving = 86.0 gEnergy:
167.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
39.0 g
Let's cook it!