Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: EL5fj6ZKjZbCN-A

By guest

Generated on 2025-08-14 23:59:03

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 99.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 207.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 19.0 g

Let's cook it!