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Meal plan


ID: 7Ou8dUInY19_O8k
By guest
Generated on 2025-08-19 18:05:09

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Garden Tomato Pizza
1 serving = 60.0 g
Energy: 91.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Viennese Crescent Cookies
1 serving = 56.0 g
Energy: 223.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 44.0 g

Let's cook it!