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Meal plan


ID: FIzTZhPsNhmbY8I
By guest
Generated on 2026-08-18 03:52:20

Total kcalories

102.0% (2038.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

136.0% (14.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Oatmeal Raisin Scones
1 serving = 96.0 g
Energy: 312.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 36.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Raisin Rye Muffins
1 serving = 96.0 g
Energy: 126.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!