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Meal plan

ID: uAuRiLq64KhY0kk

By guest

Generated on 2026-07-16 06:58:00

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Sweet and Chewy

1 serving = 60.0 g

Energy: 232.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Baked Caramel Corn

1 serving = 80.0 g

Energy: 161.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 32.0 g

Let's cook it!