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Meal plan


ID: kP9B_5Bjmx_PF1I
By guest
Generated on 2025-06-19 21:50:34

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Grapes
1 serving = 85.0 g
Energy: 130.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 19.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apricot Cake
1 serving = 65.0 g
Energy: 207.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 26.0 g

Let's cook it!