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Meal plan


ID: a2RZSJuVswPBWhA
By guest
Generated on 2025-03-19 01:28:24

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Wicked Peach Cobbler
1 serving = 72.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 11.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Fluffy Buttermilk Biscuits
1 serving = 64.0 g
Energy: 168.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 2.0 g

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