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Meal plan


ID: Ibd252orN4-aO1c
By guest
Generated on 2025-08-21 01:38:53

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Frozen Pumpkin Yogurt
1 serving = 89.0 g
Energy: 109.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 17.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Candy Cane Crisps
1 serving = 84.0 g
Energy: 260.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 42.0 g

Let's cook it!