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Meal plan

ID: 8IeWPTvNalVLTKs

By guest

Generated on 2025-05-06 00:44:31

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Apple Salad

1 serving = 65.0 g

Energy: 133.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Oatmeal Jim Jams

1 serving = 81.0 g

Energy: 190.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 41.0 g

Let's cook it!