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Meal plan

ID: 7w9vDrXve5OqwUI

By guest

Generated on 2025-08-17 22:27:59

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Salmon Tartare

1 serving = 86.0 g

Energy: 112.0 kcal

Protein: 11.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Good Biscuits Recipe

1 serving = 68.0 g

Energy: 208.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!