Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: I7s6oqWZbGDfqo8
By guest
Generated on 2025-11-11 01:49:59

Total kcalories

94.0% (1870.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Cookie Dough
1 serving = 71.0 g
Energy: 199.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 26.0 g

Let's cook it!

Dinner

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Mixed Berry Grunt
1 serving = 65.0 g
Energy: 71.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 15.0 g

Let's cook it!