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Meal plan

ID: 1wE6SVJuIAUHWMI

By guest

Generated on 2025-05-07 13:33:11

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cobbler Topping

1 serving = 91.0 g

Energy: 277.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Olallieberry Jam

1 serving = 67.0 g

Energy: 257.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 56.0 g

Let's cook it!