Here is your personalized meal plan!
Meal plan
ID: YhIoJd0HeODb648
By guest
Generated on 2025-09-12 23:37:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Zucchini Brownies
1 serving = 59.0 gEnergy:
209.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
27.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Creamy Fettuccine
1 serving = 91.0 gEnergy:
160.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!