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Meal plan

ID: Z3Vt-sK_Xzi5LSg

By guest

Generated on 2025-06-24 21:23:36

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 237.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 212.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 33.0 g

Let's cook it!