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Meal plan

Regenerate
ID: NtDJobP7DLtOBl8
By guest
Generated on 2025-09-13 15:59:00

Total kcalories

93.0% (1728.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 80.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Orange Barbecued Ribs
1 serving = 98.0 g
Energy: 138.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!