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Meal plan

Regenerate
ID: zX4hbksWm4brbpk
By guest
Generated on 2026-06-12 10:53:16

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Blanched Hazelnuts
1 serving = 71.0 g
Energy: 81.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Date Pies
1 serving = 85.0 g
Energy: 286.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 27.0 g
Let's cook it!