Here is your personalized meal plan!
Meal plan
ID: 2Zk5kedoljmtIqk
By guest
Generated on 2025-06-22 06:54:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Scottish Oat Cakes
1 serving = 79.0 gEnergy:
219.0 kcal
Protein:
9.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Amish Sourdough Pancakes
1 serving = 99.0 gEnergy:
202.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!