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Meal plan

Regenerate
ID: Z9yR5RDP0S4oiFA
By guest
Generated on 2025-04-29 11:51:38

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Two Ingredient Biscuits
1 serving = 90.0 g
Energy: 238.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cranberry Orange Brie
1 serving = 66.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 19.0 g
Let's cook it!